Lets compare vitamin content per 14 ounces of Cooked Ripe Red Tomatoes vs Decaffeinated Prepared With Tap Water Brewed Coffee:
Cooked Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, 2.4 times more Vitamin B3, 129 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 28 times more Vitamin K than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Cooked Ripe Red Tomatoes as well as Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cooked Ripe Red Tomatoes vs Decaffeinated Prepared With Tap Water Brewed Coffee:
Cooked Ripe Red Tomatoes have 5.5 times more Calcium, 10.7 times more Copper, 13.6 times more Iron, 1.8 times more Magnesium, 3.9 times more Manganese, 28 times more Phosphorus, 4 times more Potassium and 7 times more Zinc than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Cooked Ripe Red Tomatoes and Decaffeinated Prepared With Tap Water Brewed Coffee have similar amounts of Water per 14 oz.
Both Cooked Ripe Red Tomatoes as well as Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cooked Ripe Red Tomatoes have more Carbohydrate, more Sugars, more Fructose, more Fiber and 9.5 times more Protein than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Cooked Ripe Red Tomatoes as well as Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.