Lets compare vitamin content per 14 ounces of Tomatoes vs No Sugar Added Chocolate Powder:
Raw Ripe Red Tomatoes have more Vitamin A, 2.1 times more Vitamin B9, more Vitamin E and more Vitamin K than No Sugar Added Chocolate Powder.
While No Sugar Added Chocolate Powder contains 40.5 times more Vitamin B1, 18.4 times more Vitamin B2, 43.1 times more Vitamin B3, 22.7 times more Vitamin B6 and 4 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as No Sugar Added Chocolate Powder have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Tomatoes vs No Sugar Added Chocolate Powder:
Raw Ripe Red Tomatoes have 12.8 times more Water than No Sugar Added Chocolate Powder.
While No Sugar Added Chocolate Powder contains 90.9 times more Calcium, 30.8 times more Copper, 12.1 times more Iron, 37.3 times more Magnesium, 20.8 times more Phosphorus, 7.2 times more Potassium, more Selenium, 100 times more Sodium and 80.2 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 14 ounces:
No Sugar Added Chocolate Powder contains 19.4 times more Energy, 22.5 times more Fat, 67.7 times more Omega 3, 20.3 times more Omega 6, 17.6 times more Carbohydrate, 10.4 times more Sugars, 7.6 times more Fiber and 10.3 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as No Sugar Added Chocolate Powder have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.