Lets compare vitamin content per 14 ounces of Tomatoes vs Candies, divinity, prepared-from-recipe:
Raw Ripe Red Tomatoes have more Vitamin A, 3.1 times more Vitamin B1, 39.6 times more Vitamin B3, 3.9 times more Vitamin B5, 80 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, divinity, prepared-from-recipe.
While Candies, divinity, prepared-from-recipe contain 3.4 times more Vitamin B2 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Tomatoes vs Candies, divinity, prepared-from-recipe:
Raw Ripe Red Tomatoes have 2 times more Calcium, 11.8 times more Copper, 13.5 times more Iron, 5.5 times more Magnesium, 38 times more Manganese, 12 times more Phosphorus, 10.3 times more Potassium, 1.9 times more Zinc and 10.3 times more Water than Candies, divinity, prepared-from-recipe.
While Candies, divinity, prepared-from-recipe contain more Selenium and 6.8 times more Sodium than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 14 ounces:
Raw Ripe Red Tomatoes have more Fiber than Candies, divinity, prepared-from-recipe.
While Candies, divinity, prepared-from-recipe contain 20.2 times more Energy, 22.9 times more Carbohydrate, 30 times more Sugars and 1.5 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Candies, divinity, prepared-from-recipe have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.