Lets compare vitamin content per 14 ounces of Tomatoes vs Pear nectar, canned, without added ascorbic acid:
Raw Ripe Red Tomatoes have more Vitamin A, 18.5 times more Vitamin B1, 1.5 times more Vitamin B2, 4.6 times more Vitamin B3, 4 times more Vitamin B5, 5.7 times more Vitamin B6, 15 times more Vitamin B9, 12.5 times more Vitamin C, 10.8 times more Vitamin E and 4.4 times more Vitamin K than Pear nectar, canned, without added ascorbic acid.
Both Raw Ripe Red Tomatoes as well as Pear nectar, canned, without added ascorbic acid have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Tomatoes vs Pear nectar, canned, without added ascorbic acid:
Raw Ripe Red Tomatoes have 2 times more Calcium, 3.7 times more Magnesium, 3.8 times more Manganese, 8 times more Phosphorus, 18.2 times more Potassium and 2.4 times more Zinc than Pear nectar, canned, without added ascorbic acid.
Both Raw Ripe Red Tomatoes and Pear nectar, canned, without added ascorbic acid have similar amounts of Copper, Iron and Water per 14 oz.
Both Raw Ripe Red Tomatoes as well as Pear nectar, canned, without added ascorbic acid have insufficient amounts of Fluoride and Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Ripe Red Tomatoes have 2 times more Fiber and 8 times more Protein than Pear nectar, canned, without added ascorbic acid.
While Pear nectar, canned, without added ascorbic acid contains 3.3 times more Energy, 4.1 times more Carbohydrate and 5.8 times more Sugars than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Pear nectar, canned, without added ascorbic acid have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.