Lets compare vitamin content per 14 ounces of Tomatoes vs Pectin, liquid:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Pectin, liquid.
Both Raw Ripe Red Tomatoes as well as Pectin, liquid have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Tomatoes vs Pectin, liquid:
Raw Ripe Red Tomatoes have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Pectin, liquid.
Both Raw Ripe Red Tomatoes and Pectin, liquid have similar amounts of Water per 14 oz.
Both Raw Ripe Red Tomatoes as well as Pectin, liquid have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Ripe Red Tomatoes have 1.9 times more Carbohydrate, more Sugars and more Protein than Pectin, liquid.
While Pectin, liquid contains 1.8 times more Fiber than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Pectin, liquid have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.