Nutrient Comparison: Toppings, butterscotch or caramel VS Frozen novelties, ice type, pineapple-coconut per 14 oz
Compare the macro and micronutrient content in 14 oz of Toppings, butterscotch or caramel versus 14 oz of Frozen novelties, ice type, pineapple-coconut to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Toppings, butterscotch or caramel vs Frozen novelties, ice type, pineapple-coconut:
- 14 ounces of Toppings, butterscotch or caramel have more Vitamin A and more Vitamin B12 than Frozen novelties, ice type, pineapple-coconut.
- While 14 oz of Frozen novelties, ice type, pineapple-coconut contain 26.4 times more Vitamin C than Toppings, butterscotch or caramel.
- 14 ounces of Toppings, butterscotch or caramel have insufficient amounts of Vitamin C
- 14 ounces of Frozen novelties, ice type, pineapple-coconut have insufficient amounts of Vitamin A and Vitamin B12
- Both Toppings, butterscotch or caramel as well as Frozen novelties, ice type, pineapple-coconut have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9 in 14 ounces.
Comparing minerals per 14 ounces for Toppings, butterscotch or caramel vs Frozen novelties, ice type, pineapple-coconut:
- 14 ounces of Toppings, butterscotch or caramel have more Calcium, 4.3 times more Phosphorus, 1.4 times more Selenium and 9.7 times more Sodium than Frozen novelties, ice type, pineapple-coconut.
- While 14 oz of Frozen novelties, ice type, pineapple-coconut contain more Copper, more Iron and 5.6 times more Manganese than Toppings, butterscotch or caramel.
- 14 ounces of Toppings, butterscotch or caramel lack sufficient amounts of Copper, Iron and Manganese
- 14 ounces of Frozen novelties, ice type, pineapple-coconut lack sufficient amounts of Calcium, Phosphorus and Selenium
- Both Toppings, butterscotch or caramel as well as Frozen novelties, ice type, pineapple-coconut lack sufficient amounts of Magnesium, Potassium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Toppings, butterscotch or caramel have 1.9 times more Energy, 2.4 times more Carbohydrate and more Protein than Frozen novelties, ice type, pineapple-coconut.
- While 14 oz of Frozen novelties, ice type, pineapple-coconut contain more Fat and more Saturated Fat than Toppings, butterscotch or caramel.
- 14 ounces of Frozen novelties, ice type, pineapple-coconut provide inadequate amounts of Protein
- Both Toppings, butterscotch or caramel as well as Frozen novelties, ice type, pineapple-coconut provide inadequate amounts of Fiber in 14 ounces.