Nutrient Comparison: Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener VS Merlot Red Table Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener versus 14 oz of Merlot Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener vs Merlot Red Table Wine:
- 14 oz of Merlot Red Table Wine contain more Vitamin B2 and more Vitamin B6 than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- 14 ounces of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have insufficient amounts of Vitamin B2 and Vitamin B6
- Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener as well as Merlot Red Table Wine have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B9, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener vs Merlot Red Table Wine:
- 14 oz of Merlot Red Table Wine contain more Iron, more Magnesium, 44 times more Manganese, more Phosphorus and 31.8 times more Potassium than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener and Merlot Red Table Wine contain similar levels of Fluoride and Water per 14 ounces.
- 14 ounces of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener as well as Merlot Red Table Wine lack sufficient amounts of Calcium, Copper, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Merlot Red Table Wine contain 83 times more Energy than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- 14 ounces of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener provide inadequate amounts of Energy
- Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener as well as Merlot Red Table Wine provide inadequate amounts of Carbohydrate, Fiber and Protein in 14 ounces.