Nutrient Comparison: Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener VS Merlot Red Table Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener versus 7 oz of Merlot Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener vs Merlot Red Table Wine:
- 7 oz of Merlot Red Table Wine contain more Vitamin B2 and more Vitamin B6 than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- 7 ounces of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener have insufficient amounts of Vitamin B2 and Vitamin B6
- Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener as well as Merlot Red Table Wine have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B9, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener vs Merlot Red Table Wine:
- 7 oz of Merlot Red Table Wine contain more Iron, more Magnesium, 44 times more Manganese, more Phosphorus and 31.8 times more Potassium than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener and Merlot Red Table Wine contain similar levels of Fluoride and Water per seven ounces.
- 7 ounces of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener as well as Merlot Red Table Wine lack sufficient amounts of Calcium, Copper, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Merlot Red Table Wine contain 83 times more Energy than Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener.
- 7 ounces of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener provide inadequate amounts of Energy
- Both Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener as well as Merlot Red Table Wine provide inadequate amounts of Carbohydrate, Fiber and Protein in seven ounces.