Nutrient Comparison: Archway Home Style Cookies, Old Fashioned Windmill Cookies VS Tart, breakfast, low fat per 1 kg
Compare the macro and micronutrient content in 1 kg of Archway Home Style Cookies, Old Fashioned Windmill Cookies versus 1 kg of Tart, breakfast, low fat to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Tart, breakfast, low fat:
- 1 kg of Tart, breakfast, low fat contains 2.2 times more Vitamin B2, 1.3 times more Vitamin B3 and more Vitamin C than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Tart, breakfast, low fat provide similar amounts of Vitamin B1 and Vitamin B9 per one kilogram.
- 1 kilogram of Archway Home Style Cookies, Old Fashioned Windmill Cookies have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Tart, breakfast, low fat:
- 1 kilogram of Archway Home Style Cookies, Old Fashioned Windmill Cookies has 1.7 times more Potassium and 1.3 times more Sodium than Tart, breakfast, low fat.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Tart, breakfast, low fat contain similar levels of Calcium and Iron per one kilogram.
- 1 kilogram of Tart, breakfast, low fat lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Archway Home Style Cookies, Old Fashioned Windmill Cookies has 1.3 times more Energy, 2.9 times more Fat, 2.7 times more Saturated Fat, 6.7 times more Sugars and 1.3 times more Protein than Tart, breakfast, low fat.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Tart, breakfast, low fat offer comparable quantities of Carbohydrate and Fiber per one kilogram.