Nutrient Comparison: Archway Home Style Cookies, Old Fashioned Windmill Cookies VS Tart, breakfast, low fat per 14 oz
Compare the macro and micronutrient content in 14 oz of Archway Home Style Cookies, Old Fashioned Windmill Cookies versus 14 oz of Tart, breakfast, low fat to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Tart, breakfast, low fat:
- 14 oz of Tart, breakfast, low fat contain 2.2 times more Vitamin B2, 1.3 times more Vitamin B3 and more Vitamin C than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Tart, breakfast, low fat provide similar amounts of Vitamin B1 and Vitamin B9 per 14 ounces.
- 14 ounces of Archway Home Style Cookies, Old Fashioned Windmill Cookies have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Tart, breakfast, low fat:
- 14 ounces of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 1.7 times more Potassium and 1.3 times more Sodium than Tart, breakfast, low fat.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Tart, breakfast, low fat contain similar levels of Calcium and Iron per 14 ounces.
- 14 ounces of Tart, breakfast, low fat lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 1.3 times more Energy, 2.9 times more Fat, 2.7 times more Saturated Fat, 6.7 times more Sugars and 1.3 times more Protein than Tart, breakfast, low fat.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Tart, breakfast, low fat offer comparable quantities of Carbohydrate and Fiber per 14 ounces.