Nutrient Comparison: Cinnamon-raisin Bagels VS Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) per 1 kg
Compare the macro and micronutrient content in 1 kg of Cinnamon-raisin Bagels versus 1 kg of Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cinnamon-raisin Bagels vs Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame):
- 1 kilogram of Cinnamon-raisin Bagels has more Vitamin A and 1.3 times more Vitamin B5 than Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame).
- While 1 kg of Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) contains 1.5 times more Vitamin B1, 1.5 times more Vitamin B3 and 24.1 times more Vitamin E than Cinnamon-raisin Bagels.
- Both Cinnamon-raisin Bagels and Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) provide similar amounts of Vitamin B2, Vitamin B6 and Vitamin B9 per one kilogram.
- 1 kilogram of Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) have insufficient amounts of Vitamin A
- Both Cinnamon-raisin Bagels as well as Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) have insufficient amounts of Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Cinnamon-raisin Bagels vs Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame):
- 1 kilogram of Cinnamon-raisin Bagels has 1.3 times more Copper, 1.6 times more Manganese, 1.4 times more Potassium, 1.4 times more Selenium and 1.4 times more Zinc than Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame).
- While 1 kg of Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) contains 11.5 times more Calcium than Cinnamon-raisin Bagels.
- Both Cinnamon-raisin Bagels and Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) contain similar levels of Iron, Magnesium, Phosphorus and Sodium per one kilogram.
- 1 kilogram of Cinnamon-raisin Bagels lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cinnamon-raisin Bagels has 1.6 times more Omega 3, 1.3 times more Omega 6 and 1.4 times more Fiber than Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame).
- While 1 kg of Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) contains 1.4 times more Sugars than Cinnamon-raisin Bagels.
- Both Cinnamon-raisin Bagels and Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) offer comparable quantities of Energy, Carbohydrate and Protein per one kilogram.
- 1 kilogram of Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) provide inadequate amounts of Omega 3