Nutrient Comparison: Carob-flavor Beverage Mix, Powder VS Chocolate Syrup per 1 kg
Compare the macro and micronutrient content in 1 kg of Carob-flavor Beverage Mix, Powder versus 1 kg of Chocolate Syrup to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Carob-flavor Beverage Mix, Powder vs Chocolate Syrup:
- 1 kilogram of Carob-flavor Beverage Mix, Powder has 2.4 times more Vitamin B3 and 20.7 times more Vitamin B6 than Chocolate Syrup.
- While 1 kg of Chocolate Syrup contains 50 times more Vitamin B2 than Carob-flavor Beverage Mix, Powder.
- 1 kilogram of Carob-flavor Beverage Mix, Powder have insufficient amounts of Vitamin B2
- 1 kilogram of Chocolate Syrup have insufficient amounts of Vitamin B6
- Both Carob-flavor Beverage Mix, Powder as well as Chocolate Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Carob-flavor Beverage Mix, Powder vs Chocolate Syrup:
- 1 kilogram of Carob-flavor Beverage Mix, Powder has 2.3 times more Calcium, 2.2 times more Iron and 1.4 times more Sodium than Chocolate Syrup.
- While 1 kg of Chocolate Syrup contains 8.5 times more Copper, 13 times more Magnesium, 6.1 times more Manganese, 18.4 times more Phosphorus, 2.2 times more Potassium and 9.1 times more Zinc than Carob-flavor Beverage Mix, Powder.
- Both Carob-flavor Beverage Mix, Powder and Chocolate Syrup contain similar levels of Selenium per one kilogram.
- 1 kilogram of Carob-flavor Beverage Mix, Powder lack sufficient amounts of Magnesium, Phosphorus and Zinc
- 1 kilogram of Chocolate Syrup lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Carob-flavor Beverage Mix, Powder has 1.3 times more Energy, 1.4 times more Carbohydrate and 3.1 times more Fiber than Chocolate Syrup.
- Both Carob-flavor Beverage Mix, Powder and Chocolate Syrup offer comparable quantities of Protein per one kilogram.
- Both Carob-flavor Beverage Mix, Powder as well as Chocolate Syrup provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.