Nutrient Comparison: Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light VS Brewed Oolong Tea per 1 kg
Compare the macro and micronutrient content in 1 kg of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light versus 1 kg of Brewed Oolong Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Brewed Oolong Tea:
- 1 kilogram of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has more Vitamin C and more Vitamin E than Brewed Oolong Tea.
- 1 kilogram of Brewed Oolong Tea have insufficient amounts of Vitamin C and Vitamin E
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Brewed Oolong Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Brewed Oolong Tea:
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light and Brewed Oolong Tea have similar amounts of minerals per 1 kg
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light and Brewed Oolong Tea contain similar levels of Water per one kilogram.
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Brewed Oolong Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 33.3 times more Carbohydrate and more Sugars than Brewed Oolong Tea.
- 1 kilogram of Brewed Oolong Tea provide inadequate amounts of Carbohydrate
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Brewed Oolong Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.