Nutrient Comparison: Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light VS Brewed Oolong Tea per 14 oz
Compare the macro and micronutrient content in 14 oz of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light versus 14 oz of Brewed Oolong Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Brewed Oolong Tea:
- 14 ounces of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have more Vitamin C and more Vitamin E than Brewed Oolong Tea.
- 14 ounces of Brewed Oolong Tea have insufficient amounts of Vitamin C and Vitamin E
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Brewed Oolong Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Brewed Oolong Tea:
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light and Brewed Oolong Tea have similar amounts of minerals per 14 oz
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light and Brewed Oolong Tea contain similar levels of Water per 14 ounces.
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Brewed Oolong Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have 33.3 times more Carbohydrate and more Sugars than Brewed Oolong Tea.
- 14 ounces of Brewed Oolong Tea provide inadequate amounts of Carbohydrate
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Brewed Oolong Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.