Lets compare vitamin content per 1 kilogram of Blueberries, wild, canned, heavy syrup, drained vs Valencia Oranges:
Blueberries, wild, canned, heavy syrup, drained have 7.8 times more Vitamin B2 and 1.7 times more Vitamin B3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.6 times more Vitamin B1, 6.1 times more Vitamin B5, 1.8 times more Vitamin B6, 4.9 times more Vitamin B9 and 161.7 times more Vitamin C than Blueberries, wild, canned, heavy syrup, drained.
Comparing minerals per 1 kilogram for Blueberries, wild, canned, heavy syrup, drained vs Valencia Oranges:
Blueberries, wild, canned, heavy syrup, drained have 24.4 times more Iron, 100 times more Manganese and 2 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.1 times more Calcium, 1.7 times more Magnesium and 3.9 times more Potassium than Blueberries, wild, canned, heavy syrup, drained.
Both Blueberries, wild, canned, heavy syrup, drained and Raw Valencia Oranges have similar amounts of Phosphorus and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Blueberries, wild, canned, heavy syrup, drained have 2.2 times more Energy, 2.4 times more Carbohydrate and 2 times more Fiber than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.9 times more Protein than Blueberries, wild, canned, heavy syrup, drained.
Both Blueberries, wild, canned, heavy syrup, drained as well as Raw Valencia Oranges have insufficient amounts of Fat, Glucose and Sucrose in 1 kg.