Lets compare vitamin content per 1 kilogram of Boiled Broccoli vs DANNON Non-carbonated Bottled Water:
Both Boiled and Drained Broccoli and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Boiled Broccoli vs DANNON Non-carbonated Bottled Water:
Boiled and Drained Broccoli has 13.3 times more Calcium, more Copper, more Iron, 21 times more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than DANNON Non-carbonated Bottled Water.
Both Boiled and Drained Broccoli and DANNON Non-carbonated Bottled Water have similar amounts of Water per 1 kg.
Both Boiled and Drained Broccoli as well as DANNON Non-carbonated Bottled Water have insufficient amounts of Fluoride in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled and Drained Broccoli has more Energy, more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
Both Boiled and Drained Broccoli as well as DANNON Non-carbonated Bottled Water have insufficient amounts of Fat, Glucose and Sucrose in 1 kg.