Lets compare vitamin content per 1 kilogram of Boiled Broccoli vs Boiled Cabbage:
Boiled and Drained Broccoli has 19.3 times more Vitamin A, 3.2 times more Vitamin B2, 2.2 times more Vitamin B3, 3.5 times more Vitamin B5, 1.8 times more Vitamin B6, 3.6 times more Vitamin B9, 1.7 times more Vitamin C, 10.4 times more Vitamin E and 1.3 times more Vitamin K than Boiled and Drained Cabbage.
Both Boiled and Drained Broccoli and Boiled and Drained Cabbage have similar amounts of Vitamin B1 per 1 kg.
Both Boiled and Drained Broccoli as well as Boiled and Drained Cabbage have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Boiled Broccoli vs Boiled Cabbage:
Boiled and Drained Broccoli has 3.6 times more Copper, 3.9 times more Iron, 1.4 times more Magnesium, 2 times more Phosphorus, 1.5 times more Potassium, 2.7 times more Selenium, 5.1 times more Sodium and 2.3 times more Zinc than Boiled and Drained Cabbage.
Both Boiled and Drained Broccoli and Boiled and Drained Cabbage have similar amounts of Calcium, Manganese and Water per 1 kg.
Both Boiled and Drained Broccoli as well as Boiled and Drained Cabbage have insufficient amounts of Fluoride in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled and Drained Broccoli has 1.5 times more Energy, 8.5 times more Omega 3, 1.3 times more Carbohydrate, 1.7 times more Fiber and 1.9 times more Protein than Boiled and Drained Cabbage.
While Boiled and Drained Cabbage contains 2 times more Sugars and 1.6 times more Fructose than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Boiled and Drained Cabbage have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.