Lets compare vitamin content per 1 kilogram of Frozen Chopped Broccoli vs Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip:
Frozen Chopped Broccoli, Unprepared has 26 times more Vitamin A, 1.3 times more Vitamin B6, 2 times more Vitamin B9 and more Vitamin C than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
While Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contain 2.3 times more Vitamin B1, 6.7 times more Vitamin B3, 1.9 times more Vitamin B5 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have similar amounts of Vitamin B2 per 1 kg.
Comparing minerals per 1 kilogram for Frozen Chopped Broccoli vs Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip:
Frozen Chopped Broccoli, Unprepared has 15.5 times more Water than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
While Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contain 1.4 times more Calcium, 10.5 times more Copper, 2.4 times more Iron, 4.9 times more Magnesium, 4.6 times more Manganese, 5.2 times more Phosphorus, 1.8 times more Potassium, 13.7 times more Sodium and 3.5 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 1 kilogram:
Frozen Chopped Broccoli, Unprepared has 3.5 times more Omega 3 than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
While Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip contain 16.6 times more Energy, 69 times more Fat, 127 times more Saturated Fat, 146.5 times more Omega 6, 13 times more Carbohydrate, 1.4 times more Fiber and 3.5 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.