Lets compare vitamin content per 1 kilogram of Frozen Chopped Broccoli vs Soymilk, original and vanilla, with added calcium, vitamins A and D:
Frozen Chopped Broccoli, Unprepared has 1.8 times more Vitamin B1, 2.7 times more Vitamin B5, 4.2 times more Vitamin B6, 7.4 times more Vitamin B9, more Vitamin C, 11.1 times more Vitamin E and 27 times more Vitamin K than Soymilk, original and vanilla, with added calcium, vitamins A and D.
While Soymilk, original and vanilla, with added calcium, vitamins A and D contain 1.9 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Soymilk, original and vanilla, with added calcium, vitamins A and D have similar amounts of Vitamin A and Vitamin B3 per 1 kg.
Comparing minerals per 1 kilogram for Frozen Chopped Broccoli vs Soymilk, original and vanilla, with added calcium, vitamins A and D:
Frozen Chopped Broccoli, Unprepared has 1.9 times more Iron, 4.7 times more Manganese, 1.7 times more Potassium, 1.2 times more Selenium and 1.8 times more Zinc than Soymilk, original and vanilla, with added calcium, vitamins A and D.
While Soymilk, original and vanilla, with added calcium, vitamins A and D contain 2.2 times more Calcium, 4.3 times more Copper and 2 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Soymilk, original and vanilla, with added calcium, vitamins A and D have similar amounts of Magnesium, Phosphorus and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frozen Chopped Broccoli, Unprepared has 1.4 times more Omega 3 and 15 times more Fiber than Soymilk, original and vanilla, with added calcium, vitamins A and D.
While Soymilk, original and vanilla, with added calcium, vitamins A and D contain 1.7 times more Energy, 5.1 times more Fat, 18.8 times more Omega 6 and 2.7 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Soymilk, original and vanilla, with added calcium, vitamins A and D have similar amounts of Carbohydrate and Protein per 1 kg.
Both Frozen Chopped Broccoli, Unprepared as well as Soymilk, original and vanilla, with added calcium, vitamins A and D have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.