Lets compare vitamin content per 1 kilogram of Broccoli vs Acerola Juice:
Raw Broccoli has 1.2 times more Vitamin A, 3.6 times more Vitamin B1, 2 times more Vitamin B2, 1.6 times more Vitamin B3, 2.8 times more Vitamin B5, 43.8 times more Vitamin B6, 4.5 times more Vitamin B9, 4.3 times more Vitamin E and 72.6 times more Vitamin K than Raw Acerola Juice.
While Raw Acerola Juice contains 17.9 times more Vitamin C than Raw Broccoli.
Both Raw Broccoli as well as Raw Acerola Juice have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Broccoli vs Acerola Juice:
Raw Broccoli has 4.7 times more Calcium, 1.5 times more Iron, 1.8 times more Magnesium, 7.3 times more Phosphorus, 3.3 times more Potassium, 25 times more Selenium, 11 times more Sodium and 4.1 times more Zinc than Raw Acerola Juice.
While Raw Acerola Juice contains 1.8 times more Copper than Raw Broccoli.
Both Raw Broccoli and Raw Acerola Juice have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Broccoli has 1.5 times more Energy, 1.4 times more Omega 3, 1.4 times more Carbohydrate, 8.7 times more Fiber and 7.1 times more Protein than Raw Acerola Juice.
While Raw Acerola Juice contains 2.6 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Raw Acerola Juice have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.