Lets compare vitamin content per 1 kilogram of Broccoli vs Cereal Coffee Substitute:
Raw Broccoli has more Vitamin A, 1.2 times more Vitamin B2, 1.2 times more Vitamin B9, more Vitamin C and 63.5 times more Vitamin K than Cereal Coffee Substitute Powder.
While Cereal Coffee Substitute Powder contains 5.8 times more Vitamin B1, 27.6 times more Vitamin B3, 2.5 times more Vitamin B5, 4.3 times more Vitamin B6 and 1.3 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli as well as Cereal Coffee Substitute Powder have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Broccoli vs Cereal Coffee Substitute:
Raw Broccoli has 11.2 times more Water than Cereal Coffee Substitute Powder.
While Cereal Coffee Substitute Powder contains 4.2 times more Copper, 6.3 times more Iron, 11.6 times more Magnesium, 5.2 times more Manganese, 8.8 times more Phosphorus, 7.7 times more Potassium, 25.6 times more Selenium and 2.5 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Cereal Coffee Substitute Powder have similar amounts of Calcium and Zinc per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cereal Coffee Substitute Powder contains 10.6 times more Energy, 6.8 times more Fat, 5.3 times more Saturated Fat, 1.3 times more Omega 3, 23.1 times more Omega 6, 11.8 times more Carbohydrate, 2.7 times more Sugars, 9 times more Fiber and 2.1 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Cereal Coffee Substitute Powder have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.