Lets compare vitamin content per 1 kilogram of Broccoli vs Non-carbonated Fruit-flavored Propel Zero:
Raw Broccoli has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9, 10.1 times more Vitamin C and more Vitamin K than Non-carbonated Fruit-flavored Propel Zero.
While Non-carbonated Fruit-flavored Propel Zero contains 6.4 times more Vitamin B3, 2.7 times more Vitamin B5, 3.2 times more Vitamin B6 and 2.1 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Broccoli vs Non-carbonated Fruit-flavored Propel Zero:
Raw Broccoli has 47 times more Calcium, more Copper, 24.3 times more Iron, more Magnesium, more Manganese, 2.6 times more Phosphorus, 19.8 times more Potassium, more Selenium and more Zinc than Non-carbonated Fruit-flavored Propel Zero.
Both Raw Broccoli and Non-carbonated Fruit-flavored Propel Zero have similar amounts of Sodium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Broccoli has 6.8 times more Energy, more Omega 3, 5.8 times more Carbohydrate, more Sugars, more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Raw Broccoli as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.