Lets compare vitamin content per 1 kilogram of Broccoli vs Cranberry Juice:
Raw Broccoli has 15.5 times more Vitamin A, 7.9 times more Vitamin B1, 6.5 times more Vitamin B2, 7 times more Vitamin B3, 3.4 times more Vitamin B6, 63 times more Vitamin B9, 9.6 times more Vitamin C and 19.9 times more Vitamin K than Unsweetened Cranberry Juice.
While Unsweetened Cranberry Juice contains 1.5 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli as well as Unsweetened Cranberry Juice have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Broccoli vs Cranberry Juice:
Raw Broccoli has 5.9 times more Calcium, 2.9 times more Iron, 3.5 times more Magnesium, 5.1 times more Phosphorus, 4.1 times more Potassium, 25 times more Selenium, 16.5 times more Sodium and 4.1 times more Zinc than Unsweetened Cranberry Juice.
Both Raw Broccoli and Unsweetened Cranberry Juice have similar amounts of Copper, Manganese and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Broccoli has 2.3 times more Omega 3, 26 times more Fiber and 7.2 times more Protein than Unsweetened Cranberry Juice.
While Unsweetened Cranberry Juice contains 1.4 times more Energy, 1.8 times more Carbohydrate and 7.1 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Unsweetened Cranberry Juice have insufficient amounts of Fat, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 1 kg.