Lets compare vitamin content per 1 kilogram of Broccoli vs Canned Grape Leaves:
Raw Broccoli has 1.3 times more Vitamin B6 and 7.9 times more Vitamin C than Canned Grape Leaves.
While Canned Grape Leaves contain 8.5 times more Vitamin A, 3.1 times more Vitamin B2, 7.1 times more Vitamin B3, 7.5 times more Vitamin B5 and 2.3 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli and Canned Grape Leaves have similar amounts of Vitamin B1, Vitamin B9 and Vitamin K per 1 kg.
Both Raw Broccoli as well as Canned Grape Leaves have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Broccoli vs Canned Grape Leaves:
Raw Broccoli has 1.5 times more Magnesium, 1.9 times more Phosphorus, 10.9 times more Potassium and 2.8 times more Selenium than Canned Grape Leaves.
While Canned Grape Leaves contain 6.1 times more Calcium, 37.6 times more Copper, 4.1 times more Iron, 1.4 times more Manganese and 86.5 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Canned Grape Leaves have similar amounts of Zinc and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Canned Grape Leaves contain 2 times more Energy, 5.3 times more Fat, 13.4 times more Omega 3, 1.8 times more Carbohydrate, 3.8 times more Fiber and 1.5 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Canned Grape Leaves have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.