Lets compare vitamin content per 1 kilogram of Broccoli vs Extra Sweet Pineapple:
Raw Broccoli has 10.3 times more Vitamin A, 3.5 times more Vitamin B2, 1.3 times more Vitamin B3, 2.6 times more Vitamin B5, 1.5 times more Vitamin B6, 3.3 times more Vitamin B9, 1.6 times more Vitamin C, 39 times more Vitamin E and 145.1 times more Vitamin K than Raw Extra Sweet Pineapple.
Both Raw Broccoli and Raw Extra Sweet Pineapple have similar amounts of Vitamin B1 per 1 kg.
Both Raw Broccoli as well as Raw Extra Sweet Pineapple have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Broccoli vs Extra Sweet Pineapple:
Raw Broccoli has 3.6 times more Calcium, 2.6 times more Iron, 1.8 times more Magnesium, 8.3 times more Phosphorus, 2.9 times more Potassium, 25 times more Selenium, 33 times more Sodium and 3.4 times more Zinc than Raw Extra Sweet Pineapple.
While Raw Extra Sweet Pineapple contains 2.3 times more Copper and 3.9 times more Manganese than Raw Broccoli.
Both Raw Broccoli and Raw Extra Sweet Pineapple have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Broccoli has 1.9 times more Fiber and 5.3 times more Protein than Raw Extra Sweet Pineapple.
While Raw Extra Sweet Pineapple contains 1.5 times more Energy, 2 times more Carbohydrate, 6.1 times more Sugars and 3.2 times more Fructose than Raw Broccoli.
Both Raw Broccoli as well as Raw Extra Sweet Pineapple have insufficient amounts of Fat, Glucose and Sucrose in 1 kg.