Lets compare vitamin content per 1 kilogram of Broccoli vs Syrups, sorghum:
Raw Broccoli has more Vitamin A, 6.4 times more Vitamin B3, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Syrups, sorghum.
While Syrups, sorghum contain 1.4 times more Vitamin B1, 1.3 times more Vitamin B2, 1.4 times more Vitamin B5 and 3.8 times more Vitamin B6 than Raw Broccoli.
Both Raw Broccoli as well as Syrups, sorghum have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Broccoli vs Syrups, sorghum:
Raw Broccoli has 1.5 times more Selenium, 4.1 times more Sodium and 3.9 times more Water than Syrups, sorghum.
While Syrups, sorghum contain 3.2 times more Calcium, 2.7 times more Copper, 5.2 times more Iron, 4.8 times more Magnesium, 7.3 times more Manganese and 3.2 times more Potassium than Raw Broccoli.
Both Raw Broccoli and Syrups, sorghum have similar amounts of Phosphorus and Zinc per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Broccoli has more Omega 3, more Fiber and more Protein than Syrups, sorghum.
While Syrups, sorghum contain 8.5 times more Energy, 11.3 times more Carbohydrate and 44.1 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Syrups, sorghum have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.