Nutrient Comparison: Candies, divinity, prepared-from-recipe VS Snacks, crisped rice bar, almond per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, divinity, prepared-from-recipe versus 1 kg of Snacks, crisped rice bar, almond to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, divinity, prepared-from-recipe vs Snacks, crisped rice bar, almond:
- 1 kg of Snacks, crisped rice bar, almond contains 110.3 times more Vitamin B1, 23.1 times more Vitamin B2, 1175.7 times more Vitamin B3, 24.2 times more Vitamin B5, 1764 times more Vitamin B6 and more Vitamin C than Candies, divinity, prepared-from-recipe.
- 1 kilogram of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin C
- Both Candies, divinity, prepared-from-recipe as well as Snacks, crisped rice bar, almond have insufficient amounts of Vitamin B9 and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Candies, divinity, prepared-from-recipe vs Snacks, crisped rice bar, almond:
- 1 kg of Snacks, crisped rice bar, almond contains 14.8 times more Calcium, 49.4 times more Copper, 317.5 times more Iron, 35.5 times more Magnesium, 533.7 times more Manganese, 83.5 times more Phosphorus, 10 times more Potassium, 6.9 times more Sodium and 58.8 times more Zinc than Candies, divinity, prepared-from-recipe.
- 1 kilogram of Candies, divinity, prepared-from-recipe lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, divinity, prepared-from-recipe has 1.4 times more Carbohydrate than Snacks, crisped rice bar, almond.
- While 1 kg of Snacks, crisped rice bar, almond contains 1.3 times more Energy, 340 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and 5.3 times more Protein than Candies, divinity, prepared-from-recipe.
- 1 kilogram of Candies, divinity, prepared-from-recipe provide inadequate amounts of Omega 3, Omega 6 and Fiber