Lets compare vitamin content per 1 kilogram of Canned Carrots with Salt vs Chili Powder:
Drained Canned Carrots with Salt have 3.9 times more Vitamin C than Chili Powder Spices.
While Chili Powder Spices contain 2.7 times more Vitamin A, 13.9 times more Vitamin B1, 31.3 times more Vitamin B2, 21 times more Vitamin B3, 6.6 times more Vitamin B5, 18.7 times more Vitamin B6, 3.1 times more Vitamin B9, 51.5 times more Vitamin E and 10.8 times more Vitamin K than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt as well as Chili Powder Spices have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Canned Carrots with Salt vs Chili Powder:
Drained Canned Carrots with Salt have 8.6 times more Water than Chili Powder Spices.
While Chili Powder Spices contain 13.2 times more Calcium, 9.6 times more Copper, 27 times more Iron, 18.6 times more Magnesium, 3.8 times more Manganese, 12.5 times more Phosphorus, 10.9 times more Potassium, 51 times more Selenium, 11.8 times more Sodium and 16.5 times more Zinc than Drained Canned Carrots with Salt.
Comparison of macro-nutrients per 1 kilogram:
Chili Powder Spices contain 11.3 times more Energy, 75.2 times more Fat, 68.4 times more Saturated Fat, 48.5 times more Omega 3, 94.6 times more Omega 6, 9 times more Carbohydrate, 2.9 times more Sugars, 23.2 times more Fiber and 21 times more Protein than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt as well as Chili Powder Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.