Lets compare vitamin content per 1 kilogram of Canned Carrots with Liquids and Salt vs Dill Weed:
Canned Carrots Solids and Liquids with Salt have 1.6 times more Vitamin A than Fresh Dill Weed.
While Fresh Dill Weed contains 3.1 times more Vitamin B1, 11 times more Vitamin B2, 3.7 times more Vitamin B3, 2.9 times more Vitamin B5, 1.7 times more Vitamin B6, 18.8 times more Vitamin B9 and 42.5 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Fresh Dill Weed have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Canned Carrots with Liquids and Salt vs Dill Weed:
Canned Carrots Solids and Liquids with Salt have 3.9 times more Sodium than Fresh Dill Weed.
While Fresh Dill Weed contains 6.7 times more Calcium, 1.4 times more Copper, 12.7 times more Iron, 6.1 times more Magnesium, 2.8 times more Manganese, 3.3 times more Phosphorus, 4.3 times more Potassium and 3.1 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Fresh Dill Weed have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Fresh Dill Weed contains 1.9 times more Energy, 8 times more Fat, 1.3 times more Carbohydrate and 6 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Fresh Dill Weed have similar amounts of Fiber per 1 kg.
Both Canned Carrots Solids and Liquids with Salt as well as Fresh Dill Weed have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.