Lets compare vitamin content per 1 kilogram of Canned Carrots with Liquids and Salt vs Pancakes, whole wheat, dry mix, incomplete:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, more Vitamin C, 2.7 times more Vitamin E and 8.9 times more Vitamin K than Pancakes, whole wheat, dry mix, incomplete.
While Pancakes, whole wheat, dry mix, incomplete contain 20.8 times more Vitamin B1, 33.1 times more Vitamin B2, 18.8 times more Vitamin B3 and 10.5 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Pancakes, whole wheat, dry mix, incomplete have similar amounts of Vitamin B6 per 1 kg.
Both Canned Carrots Solids and Liquids with Salt as well as Pancakes, whole wheat, dry mix, incomplete have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Canned Carrots with Liquids and Salt vs Pancakes, whole wheat, dry mix, incomplete:
Canned Carrots Solids and Liquids with Salt have 8.9 times more Water than Pancakes, whole wheat, dry mix, incomplete.
While Pancakes, whole wheat, dry mix, incomplete contain 5.1 times more Calcium, 2.8 times more Copper, 13.7 times more Iron, 9.3 times more Magnesium, 39.5 times more Phosphorus, 2.1 times more Potassium, 47.5 times more Selenium, 6.8 times more Sodium and 5.7 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Comparison of macro-nutrients per 1 kilogram:
Pancakes, whole wheat, dry mix, incomplete contain 15.2 times more Energy, 9.4 times more Fat, 2.3 times more Omega 3, 4.3 times more Omega 6, 13.8 times more Carbohydrate, 4.3 times more Sugars, 4.4 times more Fiber and 18.2 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Pancakes, whole wheat, dry mix, incomplete have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.