Lets compare vitamin content per 1 kilogram of Boiled Carrots vs Canned Whiskey Sour:
Boiled and Drained Carrots have 852 times more Vitamin A, 6 times more Vitamin B1, 7.3 times more Vitamin B2, 32.3 times more Vitamin B3, 29 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 2.3 times more Vitamin C than Canned Whiskey Sour.
Both Boiled and Drained Carrots as well as Canned Whiskey Sour have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Boiled Carrots vs Canned Whiskey Sour:
Boiled and Drained Carrots have more Calcium, 1.9 times more Copper, 34 times more Iron, 10 times more Magnesium, 25.8 times more Manganese, 5 times more Phosphorus, 21.4 times more Potassium, 7 times more Selenium, 1.3 times more Sodium and 3.3 times more Zinc than Canned Whiskey Sour.
Both Boiled and Drained Carrots and Canned Whiskey Sour have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled and Drained Carrots have 30 times more Fiber and more Protein than Canned Whiskey Sour.
While Canned Whiskey Sour contains 3.4 times more Energy and 1.6 times more Carbohydrate than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as Canned Whiskey Sour have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.