Lets compare vitamin content per 1 kilogram of Boiled Carrots vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
Boiled and Drained Carrots have more Vitamin A and 36 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparing minerals per 1 kilogram for Boiled Carrots vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
Boiled and Drained Carrots have 3.2 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 5.7 times more Iron and 13.4 times more Sodium than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled and Drained Carrots have 2.1 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 9.4 times more Energy, 62.6 times more Fat, 108.3 times more Saturated Fat, 6.5 times more Carbohydrate, 6.2 times more Sugars and 5.7 times more Protein than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.