Lets compare vitamin content per 1 kilogram of Carrots vs Chickpeas :
Raw Carrots have 278.3 times more Vitamin A, 1.5 times more Vitamin C and 1.5 times more Vitamin K than Raw Chickpeas .
While Raw Chickpeas contain 7.2 times more Vitamin B1, 3.7 times more Vitamin B2, 1.6 times more Vitamin B3, 5.8 times more Vitamin B5, 3.9 times more Vitamin B6 and 29.3 times more Vitamin B9 than Raw Carrots.
Both Raw Carrots and Raw Chickpeas have similar amounts of Vitamin E per 1 kg.
Both Raw Carrots as well as Raw Chickpeas have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Carrots vs Chickpeas :
Raw Carrots have 2.9 times more Sodium and 11.5 times more Water than Raw Chickpeas .
While Raw Chickpeas contain 1.7 times more Calcium, 14.6 times more Copper, 14.4 times more Iron, 6.6 times more Magnesium, 14.9 times more Manganese, 7.2 times more Phosphorus, 2.2 times more Potassium and 11.5 times more Zinc than Raw Carrots.
Both Raw Carrots as well as Raw Chickpeas have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Chickpeas contain 9.2 times more Energy, 25.2 times more Fat, 18.8 times more Saturated Fat, 51 times more Omega 3, 26.3 times more Omega 6, 6.6 times more Carbohydrate, 2.3 times more Sugars, 4.4 times more Fiber and 22 times more Protein than Raw Carrots.
Both Raw Carrots as well as Raw Chickpeas have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.