Lets compare vitamin content per 1 kilogram of Carrots vs Edible Podded Peas:
Raw Carrots have 15.5 times more Vitamin A, 1.6 times more Vitamin B3 and 1.7 times more Vitamin E than Raw Edible Podded Peas.
While Raw Edible Podded Peas contain 2.3 times more Vitamin B1, 1.4 times more Vitamin B2, 2.7 times more Vitamin B5, 2.2 times more Vitamin B9, 10.2 times more Vitamin C and 1.9 times more Vitamin K than Raw Carrots.
Both Raw Carrots and Raw Edible Podded Peas have similar amounts of Vitamin B6 per 1 kg.
Both Raw Carrots as well as Raw Edible Podded Peas have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Carrots vs Edible Podded Peas:
Raw Carrots have 1.6 times more Potassium and 17.3 times more Sodium than Raw Edible Podded Peas.
While Raw Edible Podded Peas contain 1.3 times more Calcium, 1.8 times more Copper, 6.9 times more Iron, 2 times more Magnesium, 1.7 times more Manganese, 1.5 times more Phosphorus and 7 times more Selenium than Raw Carrots.
Both Raw Carrots and Raw Edible Podded Peas have similar amounts of Zinc and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Carrots have 1.3 times more Carbohydrate than Raw Edible Podded Peas.
While Raw Edible Podded Peas contain 3 times more Protein than Raw Carrots.
Both Raw Carrots and Raw Edible Podded Peas have similar amounts of Energy, Sugars and Fiber per 1 kg.
Both Raw Carrots as well as Raw Edible Podded Peas have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.