Lets compare vitamin content per 1 kilogram of Boiled Celeriac vs Tomatoes in Juice with Salt:
Boiled and Drained Celeriac has 1.7 times more Vitamin B5 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 21.3 times more Vitamin B1, 1.5 times more Vitamin B2, 1.7 times more Vitamin B3, 2.7 times more Vitamin B9 and 3.5 times more Vitamin C than Boiled and Drained Celeriac.
Both Boiled and Drained Celeriac and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B6 per 1 kg.
Both Boiled and Drained Celeriac as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Boiled Celeriac vs Tomatoes in Juice with Salt:
Boiled and Drained Celeriac has 1.4 times more Manganese, 3.9 times more Phosphorus and 1.7 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.3 times more Calcium, 1.3 times more Iron, 1.8 times more Selenium and 1.9 times more Sodium than Boiled and Drained Celeriac.
Both Boiled and Drained Celeriac and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Copper, Magnesium, Potassium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled and Drained Celeriac has 1.7 times more Carbohydrate and 1.2 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.6 times more Fiber than Boiled and Drained Celeriac.
Both Boiled and Drained Celeriac as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 1 kg.