Nutrient Comparison: Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS VS Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS per 1 kg
Compare the macro and micronutrient content in 1 kg of Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS versus 1 kg of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS vs Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS:
- 1 kilogram of Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS has 1.5 times more Vitamin B1, 1.7 times more Vitamin B2, 1.7 times more Vitamin B3, 1.4 times more Vitamin B6, 1.2 times more Vitamin B9, 1.5 times more Vitamin B12, 1.5 times more Vitamin C, 1.2 times more Vitamin D and 14.3 times more Vitamin E than Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS.
- 1 kilogram of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS have insufficient amounts of Vitamin E
- Both Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS as well as Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS have insufficient amounts of Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS vs Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS:
- 1 kilogram of Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS has 1.9 times more Magnesium, 3.6 times more Phosphorus and 2.1 times more Potassium than Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS.
- While 1 kg of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS contains 27.5 times more Calcium, 3.4 times more Iron, 2.2 times more Sodium and 1.5 times more Zinc than Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS.
- 1 kilogram of Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS has 1.3 times more Protein than Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS.
- While 1 kg of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS contains 3 times more Fat and 4.5 times more Saturated Fat than Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS.
- Both Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS and Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS offer comparable quantities of Energy, Carbohydrate, Sugars and Fiber per one kilogram.