Lets compare vitamin content per 1 kilogram of Cherries, sour, canned, water pack, drained vs Canned Carrots with Liquids and Salt:
Cherries, sour, canned, water pack, drained have 1.3 times more Vitamin B1 and 2.4 times more Vitamin B2 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.6 times more Vitamin B3, 3.4 times more Vitamin B5, 2.4 times more Vitamin B6 and 6.7 times more Vitamin C than Cherries, sour, canned, water pack, drained.
Both Cherries, sour, canned, water pack, drained and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin K per 1 kg.
Both Cherries, sour, canned, water pack, drained as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Cherries, sour, canned, water pack, drained vs Canned Carrots with Liquids and Salt:
Cherries, sour, canned, water pack, drained have 1.2 times more Iron than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2.8 times more Calcium, 7.6 times more Manganese, 1.5 times more Potassium, 60 times more Sodium and 4.1 times more Zinc than Cherries, sour, canned, water pack, drained.
Both Cherries, sour, canned, water pack, drained and Canned Carrots Solids and Liquids with Salt have similar amounts of Magnesium, Phosphorus and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cherries, sour, canned, water pack, drained have 1.8 times more Energy, 1.9 times more Carbohydrate and 2.8 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.5 times more Fiber than Cherries, sour, canned, water pack, drained.
Both Cherries, sour, canned, water pack, drained and Canned Carrots Solids and Liquids with Salt have similar amounts of Protein per 1 kg.
Both Cherries, sour, canned, water pack, drained as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Glucose and Sucrose in 1 kg.