Lets compare vitamin content per 1 kilogram of Cherry juice, tart vs Canned Carrots with Liquids and Salt:
Cherry juice, tart has 3.2 times more Vitamin B1 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 3 times more Vitamin B6 and more Vitamin C than Cherry juice, tart.
Both Cherry juice, tart as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cherry juice, tart vs Canned Carrots with Liquids and Salt:
Cherry juice, tart has 1.2 times more Magnesium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2.4 times more Calcium, 2.5 times more Copper, 7.5 times more Manganese, 60 times more Sodium and 9.7 times more Zinc than Cherry juice, tart.
Both Cherry juice, tart and Canned Carrots Solids and Liquids with Salt have similar amounts of Iron, Phosphorus, Potassium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cherry juice, tart has 2.6 times more Energy, 2.6 times more Carbohydrate and 5 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.9 times more Protein than Cherry juice, tart.
Both Cherry juice, tart as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.