Lets compare vitamin content per 1 kilogram of Sweetened Dried Cranberries vs Boiled Broccoli:
Sweetened Dried Cranberries have 1.4 times more Vitamin E than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 38.5 times more Vitamin A, 4.8 times more Vitamin B1, 4.4 times more Vitamin B2, 5.3 times more Vitamin B6, more Vitamin B9, 324.5 times more Vitamin C and 18.6 times more Vitamin K than Sweetened Dried Cranberries.
Both Sweetened Dried Cranberries and Boiled and Drained Broccoli have similar amounts of Vitamin B3 per 1 kg.
Both Sweetened Dried Cranberries as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Sweetened Dried Cranberries vs Boiled Broccoli:
Boiled and Drained Broccoli contains 4.4 times more Calcium, 1.7 times more Iron, 5.3 times more Magnesium, 8.4 times more Phosphorus, 6 times more Potassium, 2.7 times more Selenium, 8.2 times more Sodium, 4.5 times more Zinc and 5.7 times more Water than Sweetened Dried Cranberries.
Both Sweetened Dried Cranberries and Boiled and Drained Broccoli have similar amounts of Copper and Manganese per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Sweetened Dried Cranberries have 8.8 times more Energy, 2.7 times more Fat, 11.5 times more Carbohydrate, 52.2 times more Sugars, 36.5 times more Fructose and 1.6 times more Fiber than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 5.2 times more Omega 3 and 14 times more Protein than Sweetened Dried Cranberries.
Both Sweetened Dried Cranberries as well as Boiled and Drained Broccoli have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.