Lets compare vitamin content per 1 kilogram of Drumstick Leaves vs Broccoli:
Raw Drumstick Leaves have 12.2 times more Vitamin A, 3.6 times more Vitamin B1, 5.6 times more Vitamin B2, 3.5 times more Vitamin B3 and 6.9 times more Vitamin B6 than Raw Broccoli.
While Raw Broccoli contains 4.6 times more Vitamin B5, 1.6 times more Vitamin B9 and 1.7 times more Vitamin C than Raw Drumstick Leaves.
Both Raw Drumstick Leaves as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Drumstick Leaves vs Broccoli:
Raw Drumstick Leaves have 3.9 times more Calcium, 2.1 times more Copper, 5.5 times more Iron, 2 times more Magnesium, 5.1 times more Manganese, 1.7 times more Phosphorus and 1.5 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 2.8 times more Selenium and 3.7 times more Sodium than Raw Drumstick Leaves.
Both Raw Drumstick Leaves and Raw Broccoli have similar amounts of Potassium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Drumstick Leaves have 1.9 times more Energy, 3.8 times more Fat, 1.2 times more Carbohydrate and 3.3 times more Protein than Raw Broccoli.
While Raw Broccoli contains 1.3 times more Fiber than Raw Drumstick Leaves.
Both Raw Drumstick Leaves as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.