Lets compare vitamin content per 1 kilogram of Epazote vs Roasted Almonds:
Raw Epazote has 3.9 times more Vitamin B9 and more Vitamin C than Dry Roasted Almonds.
While Dry Roasted Almonds contain 2.8 times more Vitamin B1, 3.4 times more Vitamin B2, 5.7 times more Vitamin B3 and 1.8 times more Vitamin B5 than Raw Epazote.
Both Raw Epazote and Dry Roasted Almonds have similar amounts of Vitamin B6 per 1 kg.
Both Raw Epazote as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Epazote vs Roasted Almonds:
Raw Epazote has 1.4 times more Manganese, 14.3 times more Sodium and 37 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 5.8 times more Copper, 2 times more Iron, 2.3 times more Magnesium, 5.5 times more Phosphorus, 2.2 times more Selenium and 3 times more Zinc than Raw Epazote.
Both Raw Epazote and Dry Roasted Almonds have similar amounts of Calcium and Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Dry Roasted Almonds contain 18.7 times more Energy, 101 times more Fat, 2.8 times more Carbohydrate, 2.9 times more Fiber and 63.5 times more Protein than Raw Epazote.
Both Raw Epazote as well as Dry Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.