Nutrient Comparison: Frostings, vanilla, creamy, ready-to-eat VS Frostings, chocolate, creamy, dry mix per 1 kg
Compare the macro and micronutrient content in 1 kg of Frostings, vanilla, creamy, ready-to-eat versus 1 kg of Frostings, chocolate, creamy, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frostings, vanilla, creamy, ready-to-eat vs Frostings, chocolate, creamy, dry mix:
- 1 kilogram of Frostings, vanilla, creamy, ready-to-eat has 10.4 times more Vitamin B2 and 2.7 times more Vitamin B9 than Frostings, chocolate, creamy, dry mix.
- While 1 kg of Frostings, chocolate, creamy, dry mix contains more Vitamin B6 than Frostings, vanilla, creamy, ready-to-eat.
- 1 kilogram of Frostings, vanilla, creamy, ready-to-eat have insufficient amounts of Vitamin B6
- 1 kilogram of Frostings, chocolate, creamy, dry mix have insufficient amounts of Vitamin B9
- Both Frostings, vanilla, creamy, ready-to-eat as well as Frostings, chocolate, creamy, dry mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frostings, vanilla, creamy, ready-to-eat vs Frostings, chocolate, creamy, dry mix:
- 1 kilogram of Frostings, vanilla, creamy, ready-to-eat has 2.4 times more Sodium than Frostings, chocolate, creamy, dry mix.
- While 1 kg of Frostings, chocolate, creamy, dry mix contains more Copper, 7.4 times more Iron, 38 times more Magnesium, more Manganese, 3.4 times more Phosphorus, 5.3 times more Potassium, 16 times more Selenium and 11.6 times more Zinc than Frostings, vanilla, creamy, ready-to-eat.
- 1 kilogram of Frostings, vanilla, creamy, ready-to-eat lack sufficient amounts of Copper, Magnesium, Manganese, Potassium, Selenium and Zinc
- Both Frostings, vanilla, creamy, ready-to-eat as well as Frostings, chocolate, creamy, dry mix lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frostings, vanilla, creamy, ready-to-eat has 3.1 times more Fat than Frostings, chocolate, creamy, dry mix.
- While 1 kg of Frostings, chocolate, creamy, dry mix contains 1.4 times more Carbohydrate, more Fiber and more Protein than Frostings, vanilla, creamy, ready-to-eat.
- Both Frostings, vanilla, creamy, ready-to-eat and Frostings, chocolate, creamy, dry mix offer comparable quantities of Energy per one kilogram.
- 1 kilogram of Frostings, vanilla, creamy, ready-to-eat provide inadequate amounts of Fiber and Protein