Nutrient Comparison: Lemonade, frozen concentrate, white, prepared with water VS Lemonade-flavor Drink, Powder, Prepared With Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Lemonade, frozen concentrate, white, prepared with water versus 1 kg of Lemonade-flavor Drink, Powder, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Lemonade, frozen concentrate, white, prepared with water vs Lemonade-flavor Drink, Powder, Prepared With Water:
- 1 kilogram of Lemonade, frozen concentrate, white, prepared with water has 1.3 times more Vitamin C than Lemonade-flavor Drink, Powder, Prepared With Water.
- Both Lemonade, frozen concentrate, white, prepared with water as well as Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Lemonade, frozen concentrate, white, prepared with water vs Lemonade-flavor Drink, Powder, Prepared With Water:
- 1 kilogram of Lemonade, frozen concentrate, white, prepared with water has 1.9 times more Copper and 16 times more Iron than Lemonade-flavor Drink, Powder, Prepared With Water.
- While 1 kg of Lemonade-flavor Drink, Powder, Prepared With Water contains 6.5 times more Magnesium than Lemonade, frozen concentrate, white, prepared with water.
- Both Lemonade, frozen concentrate, white, prepared with water and Lemonade-flavor Drink, Powder, Prepared With Water contain similar levels of Water per one kilogram.
- 1 kilogram of Lemonade, frozen concentrate, white, prepared with water lack sufficient amounts of Magnesium
- 1 kilogram of Lemonade-flavor Drink, Powder, Prepared With Water lack sufficient amounts of Copper and Iron
- Both Lemonade, frozen concentrate, white, prepared with water as well as Lemonade-flavor Drink, Powder, Prepared With Water lack sufficient amounts of Calcium, Manganese, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Lemonade, frozen concentrate, white, prepared with water has 1.5 times more Carbohydrate and 1.5 times more Sugars than Lemonade-flavor Drink, Powder, Prepared With Water.
- Both Lemonade, frozen concentrate, white, prepared with water as well as Lemonade-flavor Drink, Powder, Prepared With Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.