Nutrient Comparison: Mary's Gone Crackers, Original Crackers, Organic Gluten Free VS Glutino, Gluten Free Cookies, Chocolate Vanilla Creme per 1 kg
Compare the macro and micronutrient content in 1 kg of Mary's Gone Crackers, Original Crackers, Organic Gluten Free versus 1 kg of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Mary's Gone Crackers, Original Crackers, Organic Gluten Free vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
- 1 kilogram of Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 4.2 times more Vitamin B1, 2.9 times more Vitamin B2 and 13.8 times more Vitamin B3 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
Comparing minerals per 1 kilogram for Mary's Gone Crackers, Original Crackers, Organic Gluten Free vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
- 1 kilogram of Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 11.7 times more Calcium, 2.5 times more Copper, 5 times more Magnesium, 4.9 times more Manganese, 6 times more Phosphorus, 3 times more Potassium, more Selenium, 2.1 times more Sodium and 4.5 times more Zinc than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- Both Mary's Gone Crackers, Original Crackers, Organic Gluten Free and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain similar levels of Iron per one kilogram.
- 1 kilogram of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 6.5 times more Fiber and 5.5 times more Protein than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- While 1 kg of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contains 49 times more Sugars than Mary's Gone Crackers, Original Crackers, Organic Gluten Free.
- Both Mary's Gone Crackers, Original Crackers, Organic Gluten Free and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme offer comparable quantities of Energy, Fat and Carbohydrate per one kilogram.