Lets compare vitamin content per 1 kilogram of Nance, canned, syrup, drained vs Canned Kidney Beans:
Nance, canned, syrup, drained has 9 times more Vitamin C than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 7.7 times more Vitamin B1, 2.6 times more Vitamin B2, 1.4 times more Vitamin B3 and 4.9 times more Vitamin B6 than Nance, canned, syrup, drained.
Comparing minerals per 1 kilogram for Nance, canned, syrup, drained vs Canned Kidney Beans:
Nance, canned, syrup, drained has 1.2 times more Calcium than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 2.5 times more Copper, 3.2 times more Iron, 1.7 times more Magnesium, 12.9 times more Phosphorus, 37 times more Sodium and 7.7 times more Zinc than Nance, canned, syrup, drained.
Both Nance, canned, syrup, drained and Canned All Types Kidney Beans have similar amounts of Manganese, Potassium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Nance, canned, syrup, drained has 2.1 times more Fat, 1.6 times more Carbohydrate, 8.5 times more Sugars, more Fructose and 1.6 times more Fiber than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 9.3 times more Protein than Nance, canned, syrup, drained.
Both Nance, canned, syrup, drained and Canned All Types Kidney Beans have similar amounts of Energy per 1 kg.
Both Nance, canned, syrup, drained as well as Canned All Types Kidney Beans have insufficient amounts of Glucose and Sucrose in 1 kg.