Lets compare vitamin content per 1 kilogram of Nopales vs Sun-dried Chile Peppers:
Sun-dried Hot Chile Peppers contain 57.6 times more Vitamin A, 6.8 times more Vitamin B1, 29.4 times more Vitamin B2, 21.1 times more Vitamin B3, 5.7 times more Vitamin B5, 11.6 times more Vitamin B6, 17 times more Vitamin B9, 3.4 times more Vitamin C, more Vitamin E and 20.4 times more Vitamin K than Raw Nopales.
Both Raw Nopales as well as Sun-dried Hot Chile Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Nopales vs Sun-dried Chile Peppers:
Raw Nopales have 3.6 times more Calcium and 13.2 times more Water than Sun-dried Hot Chile Peppers.
While Sun-dried Hot Chile Peppers contain 4.4 times more Copper, 10.2 times more Iron, 1.7 times more Magnesium, 1.8 times more Manganese, 9.9 times more Phosphorus, 7.3 times more Potassium, 5 times more Selenium, 4.3 times more Sodium and 4.1 times more Zinc than Raw Nopales.
Comparison of macro-nutrients per 1 kilogram:
Sun-dried Hot Chile Peppers contain 20.3 times more Energy, 64.6 times more Fat, 50.8 times more Saturated Fat, 4.6 times more Omega 3, 69.5 times more Omega 6, 21 times more Carbohydrate, 35.7 times more Sugars, 13 times more Fiber and 8 times more Protein than Raw Nopales.
Both Raw Nopales as well as Sun-dried Hot Chile Peppers have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.