Lets compare vitamin content per 1 kilogram of Valencia Oranges vs Canned Whiskey Sour:
Raw Valencia Oranges have 12 times more Vitamin A, 7.9 times more Vitamin B1, 6.7 times more Vitamin B2, 13.7 times more Vitamin B3, 31.3 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 30.3 times more Vitamin C than Canned Whiskey Sour.
Both Raw Valencia Oranges as well as Canned Whiskey Sour have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Valencia Oranges vs Canned Whiskey Sour:
Raw Valencia Oranges have more Calcium, 4.1 times more Copper, 9 times more Iron, 10 times more Magnesium, 3.8 times more Manganese, 2.8 times more Phosphorus and 16.3 times more Potassium than Canned Whiskey Sour.
While Canned Whiskey Sour contains more Sodium than Raw Valencia Oranges.
Both Raw Valencia Oranges and Canned Whiskey Sour have similar amounts of Water per 1 kg.
Both Raw Valencia Oranges as well as Canned Whiskey Sour have insufficient amounts of Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Valencia Oranges have 25 times more Fiber and more Protein than Canned Whiskey Sour.
While Canned Whiskey Sour contains 2.4 times more Energy than Raw Valencia Oranges.
Both Raw Valencia Oranges and Canned Whiskey Sour have similar amounts of Carbohydrate per 1 kg.
Both Raw Valencia Oranges as well as Canned Whiskey Sour have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.