Nutrient Comparison: Tomatoes in Juice with Salt VS Brewed Other Than Chamomile Herb Tea per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomatoes in Juice with Salt versus 1 kg of Brewed Other Than Chamomile Herb Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomatoes in Juice with Salt vs Brewed Other Than Chamomile Herb Tea:
- 1 kilogram of Tomatoes in Juice with Salt has more Vitamin A, 57.5 times more Vitamin B1, 13.8 times more Vitamin B2, more Vitamin B3, 10.6 times more Vitamin B5, more Vitamin B6, 8 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Brewed Other Than Chamomile Herb Tea.
- 1 kilogram of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Tomatoes in Juice with Salt vs Brewed Other Than Chamomile Herb Tea:
- 1 kilogram of Tomatoes in Juice with Salt has 16.5 times more Calcium, 3.5 times more Copper, 7.1 times more Iron, 10 times more Magnesium, 1.5 times more Manganese, more Phosphorus, 21.2 times more Potassium and 115 times more Sodium than Brewed Other Than Chamomile Herb Tea.
- Both Tomatoes in Juice with Salt and Brewed Other Than Chamomile Herb Tea contain similar levels of Water per one kilogram.
- 1 kilogram of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomatoes in Juice with Salt has 17.4 times more Carbohydrate, more Sugars and more Fiber than Brewed Other Than Chamomile Herb Tea.
- 1 kilogram of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Carbohydrate and Fiber
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.