Comparing Nutrients in 300 calories Tomatoes in Juice with SaltVS Brewed Other Than Chamomile Herb Tea
Weight per 300 calories
Tomatoes in Juice with Salt
1875g
Brewed Other Than Chamomile Herb Tea
30000g
Tomatoes in Juice with Salt have 16 times more energy per 100g than Brewed Other Than Chamomile Herb Tea. It has very low energy density when compared to other foods. Brewed Other Than Chamomile Herb Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Tomatoes in Juice with Salt or Brewed Other Than Chamomile Herb Tea?
Tomatoes In Juice With Salt VS Brewed Other Than Chamomile Herb Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tomatoes in Juice with Salt or Brewed Other Than Chamomile Herb Tea?
Lets compare vitamin content per 300 calories of Tomatoes in Juice with Salt vs Brewed Other Than Chamomile Herb Tea:
300 calories of Tomatoes in Juice with Salt have more Vitamin A, 3.6 times more Vitamin B1, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Brewed Other Than Chamomile Herb Tea.
While 300 kcal of Brewed Other Than Chamomile Herb Tea contain 1.5 times more Vitamin B5 and 2 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Tomatoes in Juice with Salt and Brewed Other Than Chamomile Herb Tea provide similar amounts of Vitamin B2 per 300 calories.
300 calories of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Tomatoes in Juice with Salt vs Brewed Other Than Chamomile Herb Tea:
300 calories of Tomatoes in Juice with Salt have more Phosphorus, 1.3 times more Potassium, more Selenium and 7.2 times more Sodium than Brewed Other Than Chamomile Herb Tea.
While 300 kcal of Brewed Other Than Chamomile Herb Tea contain 4.6 times more Copper, 2.2 times more Iron, 1.6 times more Magnesium, 10.4 times more Manganese, 5.3 times more Zinc and 16.8 times more Water than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Tomatoes in Juice with Salt and Brewed Other Than Chamomile Herb Tea contain similar levels of Calcium per 300 calories.
300 calories of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Phosphorus and Selenium
Comparison of macro-nutrients per 300 calories:
300 calories of Tomatoes in Juice with Salt have more Omega 6, more Sugars, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
Both Tomatoes in Juice with Salt and Brewed Other Than Chamomile Herb Tea offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Omega 6, Fiber and Protein
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Omega 3 in 300 calories.