Lets compare vitamin content per 1 kilogram of Tomatoes in Juice with Salt vs Cake, pound, commercially prepared, fat-free:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 4.6 times more Vitamin B1, 9.3 times more Vitamin B6, more Vitamin C, 59 times more Vitamin E and 26 times more Vitamin K than Cake, pound, commercially prepared, fat-free.
While Cake, pound, commercially prepared, fat-free contains 1.5 times more Vitamin A, 5.5 times more Vitamin B2, 3 times more Vitamin B5 and 5.4 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Cake, pound, commercially prepared, fat-free have similar amounts of Vitamin B3 per 1 kg.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cake, pound, commercially prepared, fat-free have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Tomatoes in Juice with Salt vs Cake, pound, commercially prepared, fat-free:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.7 times more Potassium and 3.1 times more Water than Cake, pound, commercially prepared, fat-free.
While Cake, pound, commercially prepared, fat-free contains 1.3 times more Calcium, 3.6 times more Iron, 2 times more Manganese, 8.6 times more Phosphorus, 7.6 times more Selenium, 3 times more Sodium and 2.6 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Cake, pound, commercially prepared, fat-free have similar amounts of Copper and Magnesium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.7 times more Fiber than Cake, pound, commercially prepared, fat-free.
While Cake, pound, commercially prepared, fat-free contains 17.7 times more Energy, 4.8 times more Fat, 6.5 times more Omega 3, 4.1 times more Omega 6, 17.6 times more Carbohydrate, 13.5 times more Sugars and 6.8 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cake, pound, commercially prepared, fat-free have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.